Sunday, 18 March 2018


Yup its baltic oot there. I forced myself to get out and get the steps in because the weight has been slowly creeping back on. Bereavement ... snow ... i can use these all as excuses but i cant let it go on. 

One thing in my favour is that im thrawn (stubborn) i dont give up, it may take time but i dont want to give up. I wont be beaten!

So it stops here and now, my poor old joints need me to shift this weight, i have the tools, im paying  for gym membership, i have the fitbit food tracker, the gym does a weight and body mass composition thingy so it starts here. Operation “optimal auld age fur budsmam” starts here.


  1. Thrown. I like that! Your beach is beautiful, but what a wind! I’m in Canada and we still have about 2 feet of snow. Winter is really hanging on this year.

  2. Thrawn or thrown😀 i like both ! Winter is certainly not in a hurry to leave is it? I hope we all get warmer weather soon

  3. Replies
    1. Cheers! I’m hoping teacayks are still on menu!